Disappointment. Doing PT with people in a different physical standard than you does make you feel disappointed about yourself. Especially with a previous injury. Why can't I do this? Why can't I do that without feeling pain.
But don't take this the wrong way. I've learnt to see the positive side of everything. This disappointed feeling can and will be channeled into motivation and drive to break through the barrier of self doubt, to become fitter, stronger, better.
I'm feeling real psyched about the future. Things may not always go as planned. But I know I'll overcome them if I keep to this mindset, and that there are people that will stand by me if I fall.
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